Holy cow it's Travis! You gonna come up sometime soon Bro?
There is a site with 'in general' times for many species but that is not needed anymore. Most flaskers used to require green pods but timing was super critical as pulling the pod too soon would result in infertile seed. So, what I do is watch the pod and wait till it starts to turn yellow then I got these cool lil baggies that tie around the pod that catch seed. When the pod starts to split then I pull it.
You should start to see some swelling in the...stem (not the correct word) behind the flower in about a week or two. This area will stay green throughout the entire process.
What was the genus you crossed? Some pods form faster than others.