Sowing seeds:
Prep work - Sterilized filter apparatus, 5-10% bleach solution with a tiny tiny drop of soap in sterilized flask, autoclaved distilled water, sterile pipettes & handle, sterile disposable petri dishes, sterilized microspatula, tweezers, alcohol burner (with 95%), 95% alcohol in dipping well, 70% alcohol in sprayer & LABELED mother flasks with species and date. My filter apparatus has a magnetic seal that sandwiches in the filter disk. This keeps the filter from floating up (which would cause major seed loss). It's pretty cool, you'll see it in a bit after a preview of my bald spot. You want a filter that is not porous or felty to trap the seeds, and that will drain fast. You should not need to pull a vacuum on them.
And the best part - seeds.
Spray your hood with 70% alcohol and wipe, allow to dry. Organize your space, and don't forget the burner like I did. Flame the spatula.

By far the most difficult step - opening the seed package without flinging them.

Put some in a petri plate. A little goes a long way. These Den. antennatum were huge compared to the others.

I did not do a pre-soak in sugar water. It sounds like a good idea, but I didn't fit it in.
Add bleach solution (I used 6%) and stir for recommended time (I did 6 min.). They like to clump up so get them spread apart so all surfaces are exposed and keep them wet.
Pour & rinse petri plate (with sterile water) into filter apparatus, drain, rinse a few times with sterile water. Rinse them all down from the sides of the apparatus and onto the filter disk.
The top of the filter apparatus pops off, the magnetic ring is around the filter area (the whole thing goes in the autoclave with the filter installed before starting).
These are the Coelogynes IIRC - they look like pollen. Hopefully they are sterile now!
Flame tweezers. Open lids on the appropriate mother flasks & pour out any condensation (it will just keep you from spreading the seads around easily). Using just several drops of water, rinse a portion of the seeds into a flask. I made three flasks per species from the one petri plate.

Swirl the seeds around to spread across the surface, close the cap tightly & parafilm, and lay down (they are like weebles, they always end up rolling to where the media is down).
That's it, I just have to put them in a good spot, check for contamination, and wait.
Advice and input is always appreciated.